There are 3 challenges that come with being able to kick sugar for good. Learn how to overcome them and the world is your oyster!

About this Event

I've noticed and experienced personally the negative impacts that sugar can have on my ability to show up in life. Mentally, emotionally and physically.

There have been numerous days where I shake my head at myself; whether it be an impulsive reaction towards something I didn't agree with or the self-destructive, unloving judgement it encourages me to cast onto myself.

Sugar is addictive, period.

The sooner you grasp this truth, the sooner you can responsibility for your health and not let sugar control you any longer.

What we will talk about:

What sugar does in your body

Why we start & can't stop

How to transform sugar cravings so you can kick the habit for good

My intention for you:

Connect you in understanding who I am & why I am passionate about this

Provide you nuggets of different types of information to get you looking at your lifestyle from a different perspective

Offer lifestyle solutions and understandings that will hopefully move you forward

The agenda:

Complete the wheel of life exercise to see where you are not living full out

3 challenges in overcoming sugar

10 solutions to start kicking sugar without starving or giving up sweetness

Transition steps, what now?