Confidence; a sense/feeling that has the ability to control every parameter of life which we allow ourselves to experience.
About this Event
Confidence has a huge impact on our well-being; as children/teens onward into adulthood.
The top 5 reasons people lack confidence are:
Excessive expectations, the need to be perfect
Harsh self-judgement, imposter syndrome or that voice inside saying you're not good enough
Preoccupation with fear, fearful of rejection, failure or success
Lack of experience, not having a lot of experience in an activity
Lack of skills, new activity/concept without prior experience
In this workshop we will go through each of the reasons listed above one-by-one to help you get crystal clear on the real reason you have that as a method to prevent you from being confident.
In order to move away from something (an undesired state), we get to get clear on:
where it comes from, the story behind it
who contributes/creates it
what it feels like
why you keep yourself in that undesired state
Once we get the facts in those areas, we will move forward.
We will wrap this workshop up with tools, tactics and best practices on how to build confidence. Confidence is a universal thing so all ages are welcome!
Need to knows:
This workshop will be held via Zoom and recorded
All participants who sign up will get an audio-only recording via email after workshop
Bring a paper & pencil
First five people to register for this event will receive one 75-minute 1:1 coaching session.